Within the stillness is where
"The natural healing force within each of us is the greatest force in getting well." Hippocrates
Medicine Drum and Sound Healing for Women
7pm-815pm, Thursday, 28th November 2019
Come on a journey through the sense of sound.
At each gathering you will experience differing instruments of sound, "heard" through the body, that bring about a recalibration and balancing of your energy field. Instruments used may include any of the following: medicine drum, voice, rattles, Murali (Nepalese flute), tuning forks.
The evening is a chance to drop into the stillness that lies within, a chance to connect deeply to your inner truth through guided meditation, visualisation, and sound healing, with a collective intention to be in a place of healing resonance.
Sound affects our brain waves, nervous system, heart rate and respiration and the way we listen can shift the way we perceive and receive reality. Our intent shapes our experience with sound.
Dropping your mind into the deeply relaxing Alpha and even Theta brainwave frequencies help to return your body to it's natural rhythm of health and harmony. You will feel deeply rested, peaceful and whole.
Making sound has many physiological benefits: increased levels of oxygen; release of healing hormones (including melatonin, endorphins & nitric oxide); reduced levels of stress hormones.
Fertility Fridays Women's Circle
645pm-9pm, Friday,1st November 2019
BE STILL AND CHILL WELLNESS AND HEALTH CENTRE
658 Pittwater Road (cnr Sydenham Rd), Brookvale NSW 2100
As so many women know, the path to motherhood can be more difficult than they think. It can be a time of isolation, fear and loneliness.
This nurturing circle is for women to gather with all of themselves, to meet other women who understand shared experiences and emotions. To remember that you are not alone.
It is a beautiful evening of contemplation, meditation and sound healing.
A place to BE heard, BE held and just BE.